At UTeM...
a lot of my friends especially MALAY friends!!
they would like to smoke!!
although they all know smoking is harm for their health...
BUT, they stil continue smoking everyday!!
i think they already controlled by cigarette!!
that time i just want to try what taste and smell of the cigarette.
after i smoked,i feel not very well with the smell!
therefore i not to be smoke again after the experience!!
for more information,
A cigarette is a product consumed via smoking and manufactured out of cured and finely cut tobacco leaves and reconstituted tobacco, combined with other additives then rolled or stuffed into a paper-wrapped cylinder (generally less than 120 mm in length and 10 mm in diameter). The cigarette is ignited at one end and allowed to smoulder for the purpose of inhalation of its smoke from the other (usually filtered) end, which is inserted in the mouth. They are sometimes smoked with a cigarette holder. The term cigarette, as commonly used, refers to a tobacco cigarette but can apply to similar devices containing other herbs, such as cannabis.
Ingredients in Tobacco
Cigarettes, cigars, and spit and pipe tobacco are made from dried tobacco leaves, as well as ingredients added for flavor and other properties. More than 4,000 individual chemicals have been identified in tobacco and tobacco smoke. Among these are more than 60 chemicals that are known carcinogens (cancer-causing agents).
There are hundreds of substances added to cigarettes by manufacturers to enhance the flavor or to make the smoking experience more pleasant. Some of the compounds found in tobacco smoke include ammonia, tar, and carbon monoxide. Exactly what effects these substances have on the cigarette smokeræ¯ health is unknown, but there is no evidence that lowering the tar content of a cigarette improves the health risk. Manufacturers do not usually give out information to the public about the additives used in cigarettes, so it is hard to know the health risks.
Cigarettes, cigars, and spit and pipe tobacco are made from dried tobacco leaves, as well as ingredients added for flavor and other properties. More than 4,000 individual chemicals have been identified in tobacco and tobacco smoke. Among these are more than 60 chemicals that are known carcinogens (cancer-causing agents).There are hundreds of substances added to cigarettes by manufacturers to enhance the flavor or to make the smoking experience more pleasant. Some of the compounds found in tobacco smoke include ammonia, tar, and carbon monoxide. Exactly what effects these substances have on the cigarette smokeræ¯ health is unknown, but there is no evidence that lowering the tar content of a cigarette improves the health risk. Manufacturers do not usually give out information to the public about the additives used in cigarettes, so it is hard to know the health risks.
Health Effects of Smoking :

-Cigarette smoking causes long-term, serious health risks
-Smoking is the leading cause for preventable death
-Smoking can cause lung disease, heart disease, stroke, and cancer
-Smoking and second-hand smoke can cause complications during pregnancy
-Smoking is the leading cause for preventable death
-Smoking can cause lung disease, heart disease, stroke, and cancer
-Smoking and second-hand smoke can cause complications during pregnancy
so...i hope everyone can stop and never smoking!
because this is good for your health and future!!
say no to smoking!!my dear friends...



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